We discussed Shirley’s story early this morning. Two years ago she could barely make it up the stairs without grabbing the railing… but look at her NOW! You go, Shirley!

Shirley is 78 years old but she can deadlift 225 pounds three times! (via @jwright0123)

A video posted by Sports Videos (@houseofhighlights) on Mar 28, 2016 at 2:25pm PDT

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