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KiddNation
  • Home
  • Cast
    • J-Si
      • J-Si’s Instagram
    • Kellie
      • Kellie’s Instagram
    • Big Al
      • Big Al’s Instagram
    • Ana
      • Ana’s Instagram
    • Part-Time Justin
      • PTJ’s Instagram
    • Audrey
      • AUDREY’S INSTAGRAM
  • Listen/Watch
    • kPod – Full Show Replay
    • YouTube Channel
    • Staff Podcasts 🎧
    • Where To Listen 📍
  • On The Show
    • Contests 💰
    • Love Letters to Kellie 💕
      • Listen to the Segments
      • Write to Kellie for Advice
      • Listen to the Podcast
    • Does That Make Me Crazy?! 🤪
    • Worst Date Ever 👎
      • Listen to the Archive
      • Tell Us About Your Worst Date Ever
    • First World Problems
    • Celebrity Guests
    • Contact Us ✉️
  • Kidd’s Kids
    • Donate Today
    • Apply for the Trip
    • Follow on Insta
KiddNation

Sleep Tips

J-Si’s fridge broke… and some tips if you don’t sleep well. Get the top five below!

  1. freeze pajamas
  2. use hot water bottle before bed
  3. don’t sleep naked
  4. don’t share covers
  5. leave your wet hair down
Listen to “Sleep Tips” on Spreaker.
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