How is everyone’s eating habits? It’s day 3 of the food diary… and Kellie, Jenna, Big Al and J-Si agreed to keep track of everything they eat. So, who’s food diary is most like yours?
Optimum-Slim Vanilla cereal with almond milk (1.5 bowls)
bowl of blueberries, pineapple and strawberries
2 iso-pure protein shakes with almond milk
almond milk vanilla yogurt with tsp peanut butter
Whole Foods tuna salad/5 saltines
cheeseless bean burrito from TB
almonds in the morning
preworkout: 3 spoons of banana pudding
dinner: salmon and green beans and spinach mix
3 more spoons of pudding!